‘Let’s Move!’ Tweet on Grocery Stores: ‘Shop Around the Outer Perimeter – Avoid Aisles’
“Shop around the outer perimeter of the grocery store for fresher foods and avoid aisles, usually stocked with processed foods,” the tweet said.
The idea of mapping out shopping is not new, with advocates of the idea saying that fresh foods are located as a rule around the circumference of stores, with preserved food items usually located along inner aisles.
The “Let’s Move!” Twitter Account, which has more than 95,000 followers, also offers daily tips.
Aug. 1 Daily Tip: “Use smaller plates and bowls to ensure you’re eating healthy portions.”
The “Let’s Move” Twitter account is “following” 85 other accounts, including the Centers for Disease Control and Prevention, Health and Human Services Secretary Kathleen Sebelius, Serena Williams, Rachel Ray, and Michelle Obama.